How many of you suffer from upper and/or lower back? The actual problem is not usually where the pain is! Are you at a computer for long periods of time or have a long commute in traffic? These are all factors that go into causing pain through both there areas. On my next blog I will go more into depth about a muscle that can cause pain in a good portion of the front of your body as well as the back! In the mean time check your posture and stretch your body. This often brings some relief!
RSS Feed