How many of you suffer from upper and/or lower back? The actual problem is not usually where the pain is! Are you at a computer for long periods of time or have a long commute in traffic? These are all factors that go into causing pain through both there areas. On my next blog I will go more into depth about a muscle that can cause pain in a good portion of the front of your body as well as the back! In the mean time check your posture and stretch your body. This often brings some relief!
1 Comment
Mary Fox Clausen
1/9/2014 09:40:19 am
Fantastic. Thanks for the reminder to check my posture often and to stretch!!
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