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Are You Doing Your Push Ups Correctly?

1/27/2016

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Surprisingly there are so many people who do Not do push ups correctly. If you look at the picture below, it is a great example of incorrect form!
Picture
stockimages@freedigitalphotos.com
This is a great picture of how the body should look. A straight line from the head to the feet and stay that way throughout the whole push up.
GOOD LUCK And Congratulations on Your Success in Advance!!!
Becky
b.woltman@ymail.com
Picture
1st photo: stockimages@freedigitalphotos.net
2nd photo:
zirconicusso@freedigitalphotos.net
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    Becky Woltman is Personal Trainer, Massage Therapist and also an Instructor @ Cortiva Inst.-teaching subjects such as: Anatomy, Kinesiology, Deep Tissue Massage and a Massage Clinic Supervisor.

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