Weekend Sabotage
Prepare ahead of time what your meals will be, especially on the weekends!
This is what often happens if you do not.
 What kind of example are you setting for those around you???
There is no greater feeling than helping a person begin their journey to living a healthier life style because of something you did or said. It doesn't matter how big or small. It can be something as simple as someone seeing you add a vegetable to your meal. Adults can be just as impressionable as children. Start making your way toward optimal health. LET YOUR LIFESTYLE BE AN INSPIRATION TO OTHERS!!! GET REDAY FOR FUN IN THE SUN!!!! Beginning Wednesday June 11--June 30 Active Training & Therapy will be running a special: 3 PERSONAL TRAINING SESSIONS for $99.00!  |
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