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DE-STRESS

4/16/2018

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BE READY FOR THE WEEK!

4/15/2018

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If you haven't already planned out your meals for the week start now! If you're short on time, that's ok -just plan out tomorrow's meals. Reaching every goal starts with a plan!
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    Author

    Write something about yourself. No need to be fancy, just an overview.

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    Becky Woltman is Personal Trainer, Massage Therapist and also an Instructor @ Cortiva Inst.-teaching subjects such as: Anatomy, Kinesiology, Deep Tissue Massage and a Massage Clinic Supervisor.

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