-Softer music to ease me awake always!
-Salsa to get the a.m. routine going,
especially when I'm lagging behind.
-Then my music changes to fit what my
clients need. Anywhere from power
cardio workout music to upbeat
oldies for different personal training
clients. My massage therapy clients
might want anything from soft music
to alternative types. The important
thing to take away is, I utilize music
to help my clients achieve their goals!
- Myself, I use cardio dance music
not only during my workouts but to get
pumped up to workout as well!
-Lastly, when I need to unwind, some
great alternative can be in the list or use
softer tones to quiet my mind.
As I said before music is powerful!!!
It can affect our moods, motivate us and help us find peace amidst tumoil. Why don't you take a minute and see if integrating music can make a positive impact on your life!
GOOD LUCK and Congratulations in Advance on Your Success!